Jo Kontan

Saturday, September 27, 2008

27th Day - Aku tidak Berjaya, tetapi aku tidal gagal Jua.

Everything's ready. Bags packed. All parapernalias neatly stowed in Montrosity. Kids are all ever-ready. Ajim and Arif sport a new hair cut. I'm not spared either. Montrosity got a fresh paint on her butt, menacing left shoulder, and sexy chin. woo-hoo..BTW, in this case, I'm a chin-man.. I'll get excited just by looking at chins. Be careful Jo.

But there's one thing I still don't achieve during this ramadhan. Kgs. Planned to loose 10 bloody-hard-to-loose kg.

The plan was simple. Simply said laa. Break fast once. No meals at night. Just hose down pure plain water during sahor. 5 liters each day. 2.5 liters around 1 am. 2.5 around 5 am.

I call this kidney-scrubbing, the old fashion way.

By the end of the month, 10 kg would just melted away. First few days was hard, but as it goes along, it's peanut. Easy peasy.

Today's the last weekend. I weighed myself a moment ago. And lemme tell you this, the damn scale just indicated 5 kg lost. I didn't move any further. Grrr. Mebbe I should get another scale.

Anyway, if Loosing Weight is a paper during my-time in SPM. I'd get C6.

Aku Tidak Berjaya, tetapi aku tidak Gagal juaaa. (Puasa 'nam ada lagi maa..)

We'll see.

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21 Comments:

  • woiii ambitiousnya la hai .. cik Jo oii .. tapi takpa, puasa nam ada lagi. sekile sehari, habisla lagi 5 kg tu.

    By Blogger Gartblue, at 9:03 PM, September 27, 2008  

  • congrats..congrats...

    jarang orang dapat turun byk kilo camtu..H hari2 timbang..

    aku rasa macam pergi pasar la pulak..tengok orang timbang daging...

    :)

    By Blogger atiza, at 6:35 AM, September 28, 2008  

  • Jo,

    You may fail in the losing weight department but you have improved in your writing style. Must be the readings, :p

    By Blogger dith, at 1:02 PM, September 28, 2008  

  • salam aidilfitri maaf zahir batin. Moga sentiasa berbahagia di hari raya...raya kat mana?

    By Blogger arsaili, at 9:54 PM, September 28, 2008  

  • wei itu kira oklah tu. mine didn't move at all. tapi i think memang scale i rosak refuse to go down any lower (unless timbang bebudak).

    should i bank on puasa enam as well? Apatah lagi pompuan nak puasa enam kena ganti puasa dulu. man that's definitely alot of days.

    By Blogger Lollies, at 3:07 AM, September 29, 2008  

  • Jo,

    You could have lost additional five kgs if you exercised during the day.


    Rgds,

    KNA

    By Anonymous Anonymous, at 11:06 AM, September 29, 2008  

  • Bro Jo,

    Oklah tu bro, 5 kg.. I pon turun around that lah jugak. Tapi rasanya cam seklip mate jek leh naik balik.. adoihhhh..

    By Blogger Arena, at 2:24 PM, September 29, 2008  

  • Selamat hari raya aidilfitri buat en jo dan keluarga :)

    By Blogger noha chomel, at 4:32 PM, September 29, 2008  

  • well done joe, 5 kilo is not easy, esp at kita punya age ke atas yang kadar metabolism nya pun dah semput... :) selamat hari raya

    By Blogger shidah, at 9:43 PM, September 29, 2008  

  • Salam Jo,
    Selamat Hari Raya Aidilfitri, maaf zahir batin. Alhamdulillah, 5 kgs pun sudah baik tu. Saya pun gitu juga. harap 5 kgs tu tak datang semula selapas raya ni. InsyaAllah.

    By Anonymous Anonymous, at 5:50 PM, September 30, 2008  

  • Jo:

    Selamat Hari Raya, Maaf Zahir Batin to you, Ma'am, Fiqa, Anne, Pipa, Arip, Ajim dan Dilla.


    Did I miss anyone? :P


    Hati-hati di jalan raya!

    By Blogger MA, at 11:09 PM, September 30, 2008  

  • eh banyak tu 5 kg. dibuatnya NAIK 5 kilo amacam? sebenarnya....wa jeles lah

    atn

    By Anonymous Anonymous, at 4:08 AM, October 04, 2008  

  • Jo,

    hilang 5kg tu hilang berat air je...by the time you get back from raya, the 5kg will come back...believe me!

    anyway, selamat hariraya to you and family. maaf zahir batin

    hajjah N

    By Anonymous Anonymous, at 10:37 PM, October 04, 2008  

  • wei...5kg tu pun achievement. i only managed 3kg, which i figured is just water, and the scale will point to its original position or maybe more....huarrrggghh!

    anyway, hope you guys had a nice raya. salam aidilfitri and maaf zahir batin

    By Blogger Mama Rock, at 9:21 PM, October 05, 2008  

  • Salam Jo,

    Selamat Hari Raya! Oiitt... OK ler 5 kg tuuu... aku turun 2.6 kg je, tu pun last timbang pagi Raya ari tu. Ni dah makan cam biasa balik, dah takut nak timbang lagi huuuhuuu!

    By Anonymous Anonymous, at 9:01 AM, October 06, 2008  

  • Puasa 6 ada 6 hari je tapi bulan syawal a.k.a. hari raya ada balance lagi 23/24 hari eh....

    *Ni kata-kata dari seseorang yg x pernah turun weight langsung...

    By Blogger KakNi, at 4:00 PM, October 06, 2008  

  • Madam Gart :

    Selamat Hari Raya Aidil Fitri to you and Family..

    7 hari Syawal berlalu, ser hari puasa 'nam pun dok lagii. :-)




    Tizz ;

    Tiap-tiap hari timbang tuu defeat the purpose laa. Wrong indications on Daily fluctuations. He he.

    Pakai Incredible Hulk suit full with pseudo-muscle boleh dok ?




    Kak Roza :

    Kita rasa lain pulak.
    Seluar2 lama semua poleh pakai balek. Baju sarong nangka, dah jadi sarong chempedak.

    Writing and reading still remains basically the same.

    Selamat Hari Raya !

    Staying Alive !



    R-sai-li :

    Selamat Hari Raya Aidil Fitri to you and Family tooo.

    Kwan beraya di Kontan. Pahang Darul Makmur.




    Lolleetah :

    Tu yang kita kata kita tak fail tuu. Tak achieve the earlier plan. Tapi tak pulak naik.

    Alhamdulillah.

    Sekarang nii nak maintain. and Most Importantly slowly nak reduce to the ideal BMI and acceptable cholestrol level by year-end.





    Bro KNA :

    My exercise regime during ramadhan.
    50 m walk from car park to office. 3 storeys walking upstairs.
    3 storeys walking down & up, plus 80 meters to surau. And back to car park before break fast.

    Tak cukop dork ?

    By Blogger Jo Kontan, at 8:31 AM, October 07, 2008  

  • Cek Na Arena :

    Makan la (berdikit-dikit) while you still can. Bila dah berumor nii skit kenkadang tuu macam takder selera nak makan.

    Raya baru nii, Nasi Dagang InderaPura pun nampak macam tak best ajer..

    Bila nak buat lasagna lagii. ?






    Noha Chomeyy :


    Selamat Hari Raya Aidil Fitri dan Maaf Zahir Batin to Noha and Family. Bussiness kencang laa nii ?





    Shidah :

    Yes Madam.

    Metabolism udah slow. Kidney, pancreas, lung, jantung, liver functions pun tak macam 25 lagi.

    But Hati ajer still macam 28 !!




    Zabs :

    Selamat Hari Raya Aidil Fitri & Maaf Zahir Batin. InsyaAllah.. we will keep the 5 kg away.




    MA !

    Selamat hari Raya Aidil Fitri to MA, Abang, Kakak, and Adek.

    Clap-clap.

    Whoa.. You did not miss anybody. Eh !
    Mebbe ada..
    Bibik !

    Bila Bibik Balik ?




    10 :

    Tu yang kita kata kita tak fail tuu. Hmm kalu naik 5 kg. Berat ooo nak jalan.
    Lutot mboh jam..
    Hip mebbe ketat.



    KakJi N :

    No ! I don't beleive you !.
    He he he.

    I hope that Blardy 5 kgs will stay away.

    Selamat hari Raya Aidilfitri to you and Your Family too. Maahap Zahir batin. Balek mana . Sg Kemahang / Kemahal ?



    Mama Rrock :

    Raya was ok..

    Salam Aidil Fitri to your family tooo.

    By Blogger Jo Kontan, at 8:46 AM, October 07, 2008  

  • Jie :


    I'm always look at you chart.

    "hmm nii ada gaya boleh menang dengan Jie nii by end of ramadhan."

    and now
    "hmmm, ni ada gaya boleh menang dengan Jie nii by the end of the year.."

    Selamat Hari Raya Aidil Fitri, dengan ucapan, dah pekena Roti Canai masa breakfast tadii ?







    Kulari-lari :

    7 hari telah berlalu. Satu kari pun tak mencuba. Tapi dah mula makan quaker oats dah..



    Selamat hari Raya Aidilfitri. Rasanya ada terserempak kereta roomate yang me-ngher-lip tuuu.

    By Blogger Jo Kontan, at 8:51 AM, October 07, 2008  

  • Jo, betoi ke awak ada terserempak dgn keta oren kami tu, kat mana ek?

    By Blogger KakNi, at 1:30 PM, October 09, 2008  

  • Kulari :

    LPT-

    Lebuhraya Pantai Timor.

    Tak tau ke betol ker dak. Tapi nampak laa ada ser 307 SW tuu. Or is it 308 ?

    By Blogger Jo Kontan, at 5:37 PM, October 09, 2008  

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